{"id":2900,"date":"2020-04-15T16:55:54","date_gmt":"2020-04-15T21:55:54","guid":{"rendered":"http:\/\/control-h.org\/?p=2900"},"modified":"2020-04-15T16:55:54","modified_gmt":"2020-04-15T21:55:54","slug":"fifteen-7","status":"publish","type":"post","link":"https:\/\/control-h.org\/index.php\/2020\/04\/15\/fifteen-7\/","title":{"rendered":"Fifteen"},"content":{"rendered":"\n<p>Today&#8217;s thing was on meditation.  I&#8217;ve not yet actually watched the somewhat in-artfully-linked video that went with it.<\/p>\n\n\n\n<p>Do I meditate?  No, not really.  I&#8217;ve never been good at taking time to calm myself that way.<\/p>\n\n\n\n<p>I do try to collect my thoughts, perhaps do some breathing, but I&#8217;ve never really been about the close-your-eyes-and-say-om thing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s thing was on meditation. I&#8217;ve not yet actually watched the somewhat in-artfully-linked video that went with it. Do I meditate? No, not really. I&#8217;ve never been good at taking time to calm myself that way. I do try to collect my thoughts, perhaps do some breathing, but I&#8217;ve never really been about the close-your-eyes-and-say-om [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2900","post","type-post","status-publish","format-standard","hentry","category-whar-covid-19-whar"],"_links":{"self":[{"href":"https:\/\/control-h.org\/index.php\/wp-json\/wp\/v2\/posts\/2900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/control-h.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/control-h.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/control-h.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/control-h.org\/index.php\/wp-json\/wp\/v2\/comments?post=2900"}],"version-history":[{"count":0,"href":"https:\/\/control-h.org\/index.php\/wp-json\/wp\/v2\/posts\/2900\/revisions"}],"wp:attachment":[{"href":"https:\/\/control-h.org\/index.php\/wp-json\/wp\/v2\/media?parent=2900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/control-h.org\/index.php\/wp-json\/wp\/v2\/categories?post=2900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/control-h.org\/index.php\/wp-json\/wp\/v2\/tags?post=2900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}